The Port KC Fitness and Performance

Those of you that know me, know that I gym hop like crazy and I’m a junkie for fitness. If there’s a new gym in town with a freebie pass to check out, I’m totally there. So of course when Adam (KC’s Unilocal Community Manager) hosted a CMYE to check out their Sweat Saturdays boot camp class I was so ecstatic.
It’s location is probably one of the coolest things ever, IMO. It’s basically located in the basement of Ruby Jean’s Juicery. Gym & Juice, yes please!
The facility itself has everything you need. Treadmills, dumbbells, benches, punching bags, tires, ropes… I could go on. Oh, turf… they have real, legit turf! It’s so nice to go to a gym that has quality equipment. It’s definitely been easy on my knees :). You may think, this sounds a lot like a crossfit gym. I assure you it is not. They’re a small, personable gym that gets to know their clients… even if you’re not a member like me! All the trainers are so easy to talk to, no «gymtimidation» here. Sheri, the owner is pretty cool. She makes the classes and the gym environment fun and entertaining all while you’re still getting a workout in.
I’ve attended the Sweat Saturday boot camp class twice so far and both times have been intense workouts that I’m sore the next day (when you know you got in a good workout!). The boot camp class is open to all. It’s $ 59/​mon with includes access to the gym ²⁴⁄₇ and all classes. Or if you live up north like me and can only attend when scheduling allows you can do a $ 15 drop in!
So the class… loved it! It’s a full hour of intense circuit training and I enjoyed every minute of it. We did 5 – 10 minutes of warm up, then broke up into smaller groups of 4 – 6 (depending on class size) and rotated between 3 different circuit training: weights, punching bags, and different training on the turf. It was essentially a full body workout. Then we cool down with stretching and abs. It’s one of my favorite classes that I’ve been to and I’ve been to plenty.
Anyways, I could go on and on about this gym. Come check it out and the awesome trainers! They offer various classes throughout the week as well as have the gym open ²⁴⁄₇ for your own personal workout leisure. First time there, it’s free. And once you’re done with your workout, go upstairs and get a refreshing juice/​smoothie/​protein shake/​acai bowl/​etc from Ruby Jeans! #GymandJuice

This is already the best place ever for me! Okay, I haven’t taken any classes here orrrrrr really started my membership yet, but I am SO excited! This place is so cool and pretty lowkey. All of the equipment and amenities are beautiful, not to mention the JUICE BAR upstairs. I absolutely cannot wait to start coming here. I can feel my 6 pack already! Sheri, the owner is also VERY welcoming.

Go in a take a look at the facility, and chat up the trainers (the gym even has authentic turf as flooring on the lower level)! You definitely will elevate your fitness game here. Free weights, crossfit, heavy bags, you may simply do it all. Restrooms are immaculate.