Studio Fitness

Lakewood, United States

5

2 reviews

Contacts

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Telephone:
+1 253-589-4780
Website:
www.personaltrainingnw.com
Address:
11112 Gravelly Lake Dr SW, Lakewood, WA, 98499
Nearby public transportation stops & stations:
0.9 miPacific Hwy and Bridgeport [nb]
1 miLakewood
1.5 miPacific Hwy and Montgrove [nb]
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Today

Today –
Local time (Lakewood) 4:36 PM Friday, November 29, 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

*Functional Training

*Increased Strength and Muscle Endurance

*Nutritional Counseling & Weight Control

*Improved Overall Health and Wellness

*Balance and Stability

*Group Training

*Bootcamp

*Sports Specific & Youth Training

History

Established in 2011.

One-​On-​One

Work individualy with your trainer and get their undivided attention and a completely personalized session.

Duets

Benefit from the spirit of competition and buddy up with a friend or one of our clients and maximize your workout intensity!

Small Group

Work with a group of 3 to 6 and feel the energy! Plus enjoy the perk of more sessions for your buck!

Classes

Check out our classes page to join in on the fun of a circuit style workout!

Meet the Manager

Shane S.

Manager

Shane Simmons, a graduate of Kentlake High School in 2004, went on to play football at Western Washington University where he received his Bachelors Degree in Health and Fitness in 2008. After graduation from WWU Shane spent time in the NFL playing for the Oakland Raiders and Seattle Seahawks, he also spent time in the CFL playing for the BC Lions. Shane then became certified by the National Federation of Professional Trainers and the International Youth Fitness Association. Shane’s training style comes from years of playing football and other team sports where he learned to be highly dedicated and motivating, while still keeping a workout fun and rewarding. He has been a trainer here at Studio Fitness from the very start, he enjoys working with all kinds of clients from young to old and from every ability level, helping them enjoy health and fitness and achieve their goals!

Vicinity

Near this location:
30
ft
Clover Park Barber Shop
11118 Gravelly Lake Dr SW
40
ft
Balance Sheet
11120 Gravelly Lake Dr SW
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11120 Gravelly Lake Dr SW Ste 7
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ft
Wake Up Espresso
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2 reviews of Studio Fitness

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Place rating: 5
Lakewood, WA
Studio Fitness is a great place to work out! Completely free of the pretentious gym scene, people of any fitness level can feel completely comfortable getting their sweat on with Studio’s great trainers.
I work out with Darcy, and she is absolutely the best! Whether it is working with her in a single session or in a group, she does a great job at making sure you feel comfortable with the exercise and weight, but by no means is she going to take it easy on you. She kicks my butt every single time I go in there! But having had a bulging disk in my lower back, she tailors the workouts so I can strengthen those muscles yet not hurt myself.
I’ve been going to Studio Fitness since March, and in those three months I’ve lost 20 lbs, 6″ off my waist, and I just ran my first sub 7:00 mile! I’ve had memberships at other national gym chains, but never had the desire to make it a regular part of my routine. But now, I really look forward to my gym sessions with Darcy each week. Working out at Studio Fitness has helped me re-​adjust my eating habits and get my fitness level up to where I’ve wished it had been.
They offer great group classes at less expensive prices, or you can create group sessions with your friends or other people who work out there to lower your out of pocket costs.
Place rating: 5
Tacoma, WA
This is an awesome personal training studio! If you are 16 and wanting to learn how to work out, this is the place for you. If you are 32 and need a little help, this is the place for you. If you are 64 and have never worked out, then this is still the place for you. They have a good group of trainers and a wide range of equipment so you will definitely find a trainer you like and the equipment that fits your needs. I workout with Shane and he is very knowledgeable, very personable, and pushes me to my limit every time. In the 2 months I have been going, I am down almost 20 pounds and 3.5 inches in my waist! Whoo hoo!