Fuse Yoga & Fitness

Londonderry, United States

5

Open now

3 reviews

Contacts

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Telephone:
+1 603-432-1626
Website:
exhaleyoganh.com
Address:
182 Rockingham Rd, Londonderry, NH, 03053
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Bussiness info

Good for Kids
No

Today

Today 8:30 am – 7:30 pm
Open now
Local time (Londonderry) 10:49 AM Thursday, November 28, 2024

Business hours

Monday 8:30 am – 7:30 pm
Tuesday 8:30 am – 7:30 pm
Wednesday 8:30 am – 7:30 pm
Thursday 8:30 am – 7:30 pm
Friday 8:30 am – 7:30 pm
Saturday 7:30 am – 11:00 am
Sunday 7:30 am – 11:30 am

Description

Specialties

Conveniently located in Londonderry, NH Fuse Yoga & Fitness offers Yoga, SurfSet and Zumba Classes designed for all levels and abilities. Building a strong community of yogi’s and fitness lovers alike, we hope you’ll enter feeling welcomed and leave feeling inspired, challenged and part of our special family!

History

Established in 2012.

and originally known as Exhale Yoga, Fuse Yoga & Fitness has evolved into one of the fastest growing yoga studios in Southern NH! Winner of the 2013 Hippo’s Best Instructor, Fuse Yoga & Fitness is proud to offer Yoga, Zumba, Pilates and SurfSet Classes to all abilities. Soon to be expanding… Fuse will be offering more unique classes to fit your schedule!

Meet the Business Owner

Nicole D.

Business Owner

Nicole has been in the fitness industry for over 24 years. She started her love of fitness as a physical fitness instructor in 1987. From there she received her certification in personal training and expanded her fitness teachings to step, resist-​a-​ball, core muscle and cardio dance. Nicole has completed her 200 RYT (currently pursuing her 500RYT) through Yoga Alliance and is trained in the ancient art of Ayurveda through the California College of Ayurveda, the United States leader in Ayurvedic training. Nicole practices Reiki and is a Level II Practitioner and is currently pursuing Master Level Reiki. Her practice and teachings are centered in her deep commitment to maintaining health through Yoga, Ayruveda, Meditation, and Reiki. The master of unique/​fun yoga sequences her unique style and holistic approach to the practice will assist you in blending breath, movement and meditation into perfect balance, guiding you in your journey towards your authentic self.

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3 reviews of Fuse Yoga & Fitness

No registration required
Place rating: 5
Manchester, NH
They literally have EVERYTHING… All different types of yoga, targeted stretching and release classes, workshops for hot stone, surfset, fly gym, barre and my favorite — jump fit! The instructors are very knowledgeable and the patrons are inviting and supportive. Theres truly something for everyone! Drop in and try it– you will be addicted to fitness:)
Place rating: 5
Manchester, NH
I am at Fuse usually five days a week. There are classes for every type of person suiting every level of fitness. The instructors are some of the most friendly and supportive people you will meet. Nicole has established a unique and diverse studio and I’m blessed to be a regular member. Namaste.
Place rating: 5
Arlington, VA
This is a small town yoga studio worthy of any big city studio I’ve ever been to, but even better because it really has a small community vibe. Nicole, the owner, is a great teacher and also a really sweet person. She remembers everyone’s names, helps you one-​on-​one if you need assistance and really gets everyone involved in the class to whatever level they’re comfortable.
Fuse offers a great selection of classes with a few different awesome teachers. My personal favorites are Nicole’s flow classes and Barbara’s Surfset (more on that in a second), but they also do restorative/​candlelight yoga, Zumba, pilates, foam rolling (ouch, but awesome), Yin/​yang yoga and more. They also do workshops and party nights (light glow-​in-​the-​dark yoga) and social events outside the studio so you can actually get to know the people you’re sweating along with every day.
If you’re looking for a yoga studio, I probably don’t need to explain what a yoga class entails, so I’ll skip over that. Chances are, though, you’ve never taken a Surfset class since there are only a few studios in the US that teach it (and one is in Londonderry, NH!). This of it as a Stand Up Paddleboard that’s been bungeed onto a couple balance balls and you have to stand on it/​jump over it/​lay on it, etc in a cardio/​core/​strength class for an hour. It’s super fun and unique and Barbara will definitely kick your ass.
If you’re looking for a new fitness studio and are tired of the gym, you should definitely check out Fuse. It’ll give you a nice balance of different fitness classes and let you really become part of a fitness community.