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Specialties
What is Health Coaching?
Health Coaching is the art of asking the right questions that allow the person being coached to see their situation from a different, more effective perspective. Health Coaching influences the client to recognize why their current behaviors are producing an undesirable outcome and how to create new thoughts, strategies and behaviors to correct them.
These seemingly hard to change behaviors are why most people struggle. It is these dysfunctional behaviors that our team of health coaches focuses on first. Einstein said it best; «Insanity is doing the same thing over and over and expecting a different result». Our coaches guide you in a new and different direction to produce a better result!
Members have club access 24 hours a day 7 days a week!
History
Established in 2005.
We are the first women only fitness and nutrition center that provides an exact prescription to each individual that we care for. Our unique systems allows Integrity Health Coaching for Women to inexpensively provide each of our customers with the road map to attain optimal health.
Meet the Manager
Jillian E.
Manager
Jillian has a background in the field of hospitality and is also a health coach. She believes that her role in supporting women’s health is vital to a strong familial foundation. She knows that the role of women is critical and their health is of utmost importance