Mind Over Movement

Specialties

Mind Over Movement is a Pilates studio and Balanced Body Instructor education facility that is dedicated to an intelligent, thoughtful, whole-​body approach to fitness. In business since 2010, we offer small group Pilates and CoreAlign classes as well as private and semi-​private Pilates appointments. Our goal is to educate you in your movement so that you attain good posture, move well, and get stronger. Contact us today for more information!

History

Established in 2010.

Opened by Marcy Schafler in 2010. Mind Over Movement is a Balanced Body Instructor Education Facility and Pilates studio which is dedicated to an intelligent, thoughtful, whole-​body approach to fitness. We offer small group Pilates and CoreAlign classes as well as private and semi-​private Pilates appointments.

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Our goal is to educate you in your movement so that you attain good posture, move well and get stronger.

Working with us, you will not only look leaner, be stronger and be more flexible, but you will have a better understanding body-​mind connection. And, have a more Balanced Body!

Meet the Business Owner

Marcy S.

Business Owner

Marcy completed her original Pilates training with PhysicalMind. After teaching Pilates for a few years, Marcy was invited to become a Balanced Body Instructor. Marcy was as an instructor in a study led by Urogynecologist, Dr. Patrick Culligan, on the rehabilitation & support of the pelvic floor. Marcy is a survivor of both uterine and breast cancer. Pilates was the tool which enabled her to face the challenges of surgery, radiation and rehab. Marcy mentors include: Elizabeth Larkam, Leslie Powell, Doris Pasteleur Hall. Marcy also teaches Anatomy in 3D & is a CoreAlign Master Instructor.