Pilates By Holly

Specialties

Pilates for pre/​post natal, injury rehabilitation, athletic conditioning and overall health well-​being. Holly is available for private in-​home sessions and equipment sessions. Please contact for more information: pilatesbyholly@​gmail.​com

Meet the Business Owner

Holly H.

Business Owner

Holly has been a student of pilates for over 12 years and instructor for the past 5 years. She was first introduced to the practice while attending Mount Holyoke College in Massachusetts. Holly came to find the true benefit of pilates while rehabilitating a major rotator cuff injury. Unable to dance or play tennis, she found pilates allowed her to continue her active lifestyle. Holly takes the classical style of pilates and adds a bit of a contemporary twist to it. Due to the number of clients she works with that have limited mobility for one reason or another, she feels such a teaching style is necessary in order to allow a client’s body to feel the benefits that pilates can offer. Her clients range from beginner to advance and are pre/​post natal, athletes, cancer survivors or suffer from some degree of muscular or skeletal injury. During your initial session Holly will help you understand how your muscles work together as you move through different exercises.