Practical Fitness Wellness

Specialties

Practical Fitness Wellness specializes in residential, hotel and corporate health club management and fitness concierge services.

Our concierge program caters to the fitness enthusiast that doesn’t have time or might not want to go to a commercial club. Our services include personal training, massage therapy, yoga/​pilates, nutritional counseling, swimming lessons, dance instruction. No need to go to a gym as WE COME TO YOU!

Our management program consists of overall club upkeep, facility layout and design, financial management and pool management. Residents, guests and employees will also have access to our fitness services and events.

History

Established in 2005.

Practical Fitness Wellness was established for the fitness enthusiast that wants to workout without leaving their home. In addition PFW offers the the highest level of customer service and professionalism. All of our trainers, instructors and therapists all have a minimum of 5 years hands-​on experience, and are certified and licensed by the state of New York.

Meet the Business Owner

Jason S.

Business Owner

Jason is the founder and president pf Practical Fitness Wellness, a New York fitness company specializing in residential, corporate and hotel health club management as well as a wide array of fitness services that are offered to the the individual that wants to exercise without leaving their home. He has over 18 years experience as a fitness professional and tennis professional. Jason has worked with hundreds of clients ranging from the athlete, the weight loss client, children to the weekend warrior. He specializes in training tennis players, seniors, children and clients that have orthopedic issues.

Jason has a BS in exercise science, certifications from the National Academy of Sports Medicine as a CPT, Corrective Exercise Specialist, Performance Enhancement Specialist, Amercian Council on Exercise, National Strength and Conditioning Association and the United States Professional Tennis Association. He is also the published author of The Amazing Water Bottle Workout.