Ladies Workout Express

Specialties

we have a circuit gym for ladies of ages 10 to 90. you get cardio and strength training all within 30 minutes. there is always a trainer on the floor helping, motivating and caring for each members needs.

we are a comfortable, friendly health club. our gym is kept very clean.

History

Established in 2003.

we are a franchise based from fort lauderdale florida. they started opening health clubs in 1984. we are very competitive with our membership dues. our goal is to take care of each members needs. many of our members tell us that there doctors are so pleased with what there doing. excercise is not only about losing weight you tone and firm your body. the health factor is wonderful. it reduces triglycerides and cholesteral good for your bones and your well being

Meet the Business Owner

arline S.

Business Owner

i believe in excercise for everyone’s well being. it is imperative for your whole body.