Activate map
Specialties
— Personalized at-home fitness training and wellness guidance
— Flexible schedule around your work and private life
— Customized outdoor/indoor fitness and guidance-only meetings
History
Established in 2010.
See Testimonials on my website
Meet the Business Owner
Crystal S.
Business Owner
Crystal Stokes has worked as a personal trainer for over 7 years and has several years of rehab and physical therapy experiences. She is a certified Advanced Health and Fitness Specialist with the American Council on Exercise and has completed advanced studies in Low Back Rehabilitation. Currently she is working towards a masters in Transpersonal Counseling Psychology and will utilize techniques from psychosynthesis and Body-Mind Psychotherapy (BMP) by Susan Aposhyan.