Mindful Nourishment 4 U

Specialties

I provide an intuitive healing massage, using a combination of modalities that includes deep tissue massage, Myofascial Release, Swedish massage, Reiki, shamanism, and aromatherapy, just to name a few. On the physical level massage releases the tensions, stress, stiffness, and pain built up in your muscles. On a more subtle level, Reiki and Aromatherapy help to release those things that are no longer serving you; this could be memories, beliefs, expectations, grief, etc. By working on the multiple levels of your being you are promoting a deeper, longer lasting healing for your body, mind and spirit.

My primary goal is to help you deal with your stress, pain, health issues, anxiety, depression, tension and so many other daily stressors in a holistic way. Whether it is massage, Reiki, aromatherapy, crystals, health coaching or even a meditative paddling tour; I have a variety of options that are great as a treatment alone and even better when combined.

History

Established in 2005.

I started doing massage and Reiki after working in a stressful corporate job for over 15 years. I decided I wanted to get away from the stress and pursue a career that I would be passionate about. One where I could help others relieve their daily stresses. I wanted to be the person that people are excited to come see and when they leave they feel better and are in a better state of mind.

Meet the Business Owner

Missy T.

Business Owner

I am a Licensed Massage Therapist, a Certified Holistic Health Coach, Reiki Master/​Teacher, aromatherapist, an intuitive, and an empath. I have been practicing therapeutic massage since 2005 when I graduated from the Natural Health Institute in Nashville, TN. I have also received certification as a Holistic Health Coach by the Institute of Integrative Nutrition and I am Reiki Master/​Teacher in the Usui/​Ryoho Tibetan Tradition.