Zumba with Helen Vaughn

So much fun! So much energy! I highly recommend Zumba with Helen! You will definitely feel comfortable & although it’s a challenging class you will not be overwhelmed! Super super fun and a great workout.

Greatest workout ever! I left super sweaty and happy. Helen is fabulous and really made me feel so comfortable throughout the workout. I will definitely be going back and recommending to all my friends!

June 5,2015-Last day of school for my grandkids in Pinole !!! They are going to Day Camp !!! I have more time for myself/​then I discovered Zumba with Helen! Every time I go to her class I feel like a teenager going to a party and have lots of fun! I learn tons of dance steps and the freedom to move my body comfortably/​Everyone in the class are having an awesome time dancing to different kinds of music/​my energy level is SKY HIGH –this kind of energy I never felt in a Very Long Time !! After just one summer I feel healthy and energised everyday! Now that my grandkids are back to school we worked out a schedule that I can continue my Zumba class wit Helen /​LET’S DO ZUMBA FOR LIFE!!! Rosalina Reed

Want to have fun while working out to be fit? I did not think I will ever say this as my exercise activities were playing sports or riding my bike. Now, I am taking Zumba – which is best described as various different dance styles incorporated into one dance workout! Helen Vaughn is a licensed Zumba instructor and she is also a personal trainer. She has over twenty plus years of dance and fitness experience. She offers 30-​minute and 60-​minute Zumba dance fitness classes (Monday and Wednesday evenings) as well as 1−½+ hour boot camp on Saturdays. Her rates are very reasonable.
I have been working out with Helen for about one year and because of her philosophy to target the Mature Woman (that’s me) and her friendly, welcome personality, I have found my fitness level has improved significantly. My weight is at the level it was over twenty years ago, my stomach is no longer bulging out and my heart is stronger. I have been so happy with how the results of her classes have impacted my life in so many ways that I wanted to Unilocal!about it and encourage others.
During the class Helen is patient in showing the workout steps; she gradually changes her routine so one does not get bored; and she is extremely creative with the workout that coincides with the music. There are so many Zumba classes offered and You will be surprised how different her Zumba classes are… come and check it out! You won’t be disappointed and you will laugh and have fun!