Lotus Flow Movement

Specialties

Lotus Flow Movement is located in the heart of the Coachella Valley in Palm Desert, California. Our passion is to share the joy of movement while awakening the body, mind and soul. We are a catalyst for exceptional health, offering Gyrotonic®, Pilates, Yoga, and Body Barre; we provide individualized and small group classes in a positive, non-​intimidating environment. Lotus Flow Movement is dedicated to bettering the quality of life of others through mindful movement practices.

History

Established in 2014.

After teaching in Colorado an client encouraged Natalie to look into the Vintage Club Which brought her to valley when In 2007, Natalie was hired by The Vintage Club in Indian Wells, California, specifically for her experience, education and knowledge of The GYROTONIC® METHOD, as well as Pilates. During her six years at The Vintage Club, Natalie was instrumental in the development of the GYROTONIC® and Pilates programs. Her diverse clientele

provided a wide range of challenges, including assisting

professional athletes with specialized flexibility and performance training. In 2014, Lotus Flow Movement was born to be a part of the community of Coachella Valley.

Meet the Business Owner

Natalie T.

Business Owner

A native of Colorado, Natalie became fascinated with dance devoted to ballet, she achieved a position as a

professional dancer with the Colorado Ballet. After suffering a career-​ending dance injury in 2001, she channeled her love of

movement into The GYROTONIC® METHOD after using it to help heal her dance injuries. As a result of the healing and progress she experienced with her own body, Natalie embraced GYROTONIC® and Pilates as her new career, becoming a certified instructor in both methodologies.

Opening her own studio, Lotus Flow Movement, allows Natalie to share the joy of movement in a space for even more people to

experience The GYROTONIC® METHOD, Pilates, Yoga, Body Barre and all the benefits of mindful movement. Using the knowledge attained over 20 years of dance and teaching, she is committed to helping better the quality of the lives of others and be a catalyst for healthy living. Natalie looks forward to being of service to the Coachella Valley.