Pilates Plus

Specialties

Invented by acclaimed French Pilates instructor Sebastien Lagree, Systeme Dynamique is a new and innovative workout specifically designed to strengthen, tighten, and tone the body quickly and safely. The Systeme is largely based on the holistic principles of Pilates but also emphasizes the strength training and cardio elements of circuit training to achieve muscle definition faster than traditional Pilates and/​or weight training alone.

The composition of this method is significant in that it encourages maximum exertion while promoting flexibility and elasticity with low risk of injury.

History

Established in 2007.

Currently in a whirlwind of expansion throughout Los Angeles and the surrounding area, Pilates Plus is proud to bring its celebrated Systeme Dynamique to Palm Springs.

Meet the Business Owner

Ron D.

Business Owner

Born and raised in Southern California, Ron comes to Pilates Plus Palm Springs with 15 plus years in the fitness industry. Certified in personal training, weight training and now Piltates training, Ron feels his education provides him with the experience to address the needs of a wide array of clients. As a sibling whose brother has lived with a lifelong physical disability, Ron has an innate understanding and sensitivity to those with physical challenges. As a former dancer, he trained at the Alvin Ailey School in New York in addition to various notable teachers on the West Coast.

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reviews

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Ron D. says,

«Delicious and healthy food brought to you by wonderful people.»