CLR Coaching

Specialties

Coaching business is a holistic approach to health and wellness, which means that we will look at how all areas of life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, the concentration will be helping clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together the goal will be to achieve personal goals in areas such as achieving optimal weight, food cravings, sleep, and energy. While working together clients will develop a deeper understanding of the food and lifestyle choices that work best for them and implement lasting changes that will improve your energy, balance and health.

History

Established in 2011.

The organization will be based on the idea of «CRISP»; confidence, respect, integrity, serenity and personal courage.

Meet the Business Owner

Christine R.

Business Owner

Proactive detail-​oriented manager with strong human resource expertise experienced operating in dynamic environments that include evolving requirements, expectations and organizational needs using a blend of leadership, creative, and analytical abilities that combine efficiency with imagination to produces bottom line results.