Fit To the Core

Specialties

Fit to the Core specializes in women’s lifestyle and fitness needs. However, we work with men & women, all ages. In addition, we specialize in working with the older population and working with families in transforming to a healthier lifestyle.

History

Established in 2007.

Fit to the Core was established to accomodate the needs of those individuals that are not particularly fond of the health club atmosphere. In-​Home personal training eliminates some of the obstacles individuals have that keeps them from reaching their fitness goals. It is convenient, private, and it’s hard not to exercise when your trainer is standing at your front door! Fit to the Core also has other programs such as fitness phone coaching and on-​line training packages, with or without a nutritional component. Fit to the Core now has a private studio in North Phoenix offering affordable private, partner and small group training to it’s clients.

Meet the Business Owner

Beverly K.

Business Owner

Beverly Brewer Karpinski, owner of Fit to the Core, has been a certified personal trainer since 2001. Beverly was dissatisfied working in the health club atmosphere. She started Fit to the Core so that she could train individuals in the privacy of their home. Health & fitness is more than exercising and she wanted to be able to help her clients achieve a healthier, more balanced lifestyle by educating them in areas such as stress management, behavior modifications, nutrition, rejuvenation and how the environment plays a role in your health. Her passion is inspiring as many individuals as possible to live a healthier lifestyle. In addition to personal training, she is also the Phoenix Fitness Trends Examiner for Exam​iner​.com, an online newspaper.