Bridge Two Balance

Specialties

At Bridge Two Balance we provide personal diet, nutrition, exercise, and overall wellness counseling. We offer a variety of programs, from individual to group counseling as well as tele-​classes, corporate workshops and seminars. Local and long-​distance coaching available.

We work with clients one-​on-​on or in a group setting in an individualized 6-​month program to help improve their health, nutrition, fitness, «smile-​ometer», and overall wellness. It is very convenient for busy clients or people who live elsewhere because we may have our sessions over the phone or skype. We also host tele-​classes, lectures, workshops (things like «Sugar Blues», «Eating for Energy», «Food and Mood», etc…) and offer corporate programs.

History

Established in 2011.

Making history as we speak!

Meet the Business Owner

Erika D.

Business Owner

Erika decided to become a health coach to fulfill her lifelong passion for health and wellness. With 11 years of experience as personal trainer, she has always been interested in fitness, nutrition, and helping others to achieve their life goals.

Erika began her professional holistic health and nutrition training at Clayton College of Natural Health in 2004. She then went on to receive further professional training from Integrative Nutrition in New York City, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Erika is certified by the American Association of Drugless Practitioners and has obtained Continuing Education Units from Purchase College, State University of New York.