HealthFull Nutrition

Specialties

A non-​diet approach to weight loss, heart health, diabetes, pre– and post-​natal nutrition, food allergies and many other conditions. Services include nutrition counseling, wellness coaching, food & nutrition workshops, grocery shopping tours, recipe & diet analysis and more.

Meet the Business Owner

Jamie L.

Business Owner

Our environment is flooded with gimmicks and quick fixes. This is why I am passionate about offering real advice to support clients develop a healthy, balanced relationship with food. I believe it is possible for anyone, given the right tools and knowledge, to reach a richly satisfying and sustainable life. I work with clients to choose foods that will promote energy and healing of health issues, and nourish the body with nutrient-​rich foods that taste good and don’t require hours of preparation. I hold a B.S. from Portland State University in Community Health Education and two years post-​grad work in Dietetics from the University of Northern Colorado. I am a Certified Wellness Coach through the American College of Sports Medicine, trained in Motivational Interviewing and a member of the Academy of Nutrition & Dietetics. I have collaborated with large corporate wellness programs including, Regence Blue Cross Blue Shield, Oregon Athletic Club and Kroger.