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Specialties
Personalized Pilates. We specialize in individual and small group instruction. Our focus is on flexibility, core strength and alignment. We use a personal and therapeutic approach to Pilates Fitness. With backgrounds in massage, we are a hands-on trainers, balancing toning exercises and stretching.
History
Established in 2014.
With over 20 years of combined Pilates experience, Paula and Andrew have decided to share their love and knowledge by opening a new studio in Normal Heights.