West Coast Fit

Specialties

West Coast Fit specializes in 1 on 1 training. It’s such a focus, that there aren’t even other trainers taking up space. Its basically your own personal, home-​style gym that you feel comfortable in.

Many of my clients feel uncomfortable in larger, corporate gyms and the appeal of a private setting lets them focus more. There are no distractions or intimidating scenarios. Other clients workout regularly, but are looking to add a dynamic element to their routine and really propel themselves to the next level.

Whatever the clients level is, they will start off with a comprehensive assessment that will allow me to build a program designed to meet their goals in a safe and efficient manner.

Clients can expect to gain:

*Mobility & Flexibility

*Increase in core strength

*Improvement in balance & proprioception

*Functional Strength & Power

*Improved cardiovascular capacity

*Confidence boost and better mood

*Increased energy

*Nutritional advice

I am extremely positive, reliable, knowledgeable and you can trust that I am giving 100% to my clients. We also have a great time working out! 99% of the time :)

History

Established in 2012.

In may of 2012 I left my old gym in search of a better way to reach clients who were adverse to the typical gym. Whether it was the kids schedule or the work schedule getting in the way, I wanted to eliminate all the obstacles and help make fitness a priority!

After seeing tremendous success with multiple clients, I became addicted to the positive change I could make for people. However, working in people’s living rooms, conference rooms, and parks was limiting the knowledge and expertise that I had within myself, so something needed to change.

On October 1^st 2013, I opened my first studio in Pacific Beach. Designed to be a private sanctuary for dedicated clients, The Thunderdome offers a comfortable, focused environment for clients with a wide range of goals.

There is no reason to spend a boat load of money at a crowded gym. Come check us out and you will be pleasantly surprised! Its exactly how you’d design your own home gym!

Meet the Business Owner

Skyler W.

Business Owner

Name: Skyler

Hometown: Boise, ID

College: University of Arizona

Degree: Retail & Consumer Sciences

Certifications:

C.S.C.S. (Certified Strength & Conditioning Specialist) — NSCA

C.P.T. (Certified Personal Trainer) — NASM

C.E.S. (Corrective Exercise Specialist) — NASM

Philosophy:

«You miss 100% of the shots you don’t take» — Wayne Gretzsky

«Proper Preparation Prevents Poor Performance»

Background:

I moved to San Diego and worked in a stressful sales job for almost 4 years, slowly watching my health and happiness decline. I finally decided what was important to me, and found everything I wanted in fitness and personal training. I really enjoy getting to know people and helping them reach their goals. I am a high energy person, very optimistic, and have a great sense of humor. I make the workouts as tough as possible, but we have fun putting in the work!