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Specialties
Personal training, small group training, body fat loss, weight management, interval training, circuit style workouts.
History
Established in 2007.
Michael Jigalin has had a passion for fitness and athletics since a young age. Mike’s appreciation and involvement in athletics and fitness, partnered with the abundance of knowledge and experience he possesses, allows him to continually educate his clients in positive health benefits, achieving fitness success and how to achieve personal goals in not only fitness but overall lifestyle.
Mike’s style of training sets his clients up for success. Using unique and creative ways of exercise he will simulate your functional everyday movement while building your core strength. Mike relates specific skills from sport and activity to get you results fast. He will design an individualized exercise program fit to your specific physical and mental needs while targeting your overall fitness and nutritional goals.
Meet the Business Owner
Michael J.
Business Owner
American College of Sports Medicine (ACSM) — Certified Personal Trainer
National Academy of Sports Medicine (NASM) — Corrective Exercise Specialist
BS Kinesiology (Exercise and Movement Science)
Minor in Athletic Coaching (Track and Field, Softball, Soccer, Gymnastics)
Insured
CPR
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Michael J. says,
«I recommend Diakadi Body because the trainers are highly qualified and specialize in many areas within the fitness industry.»
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Michael J. says,
«I recommend contacting Mike with Jigalin Fitness if you are looking to get fit and be in the best shape of your life!»