Tara Griffith, MFT

Specialties

Hello and thank you for visiting my business page! My full-​time practice in the heart of San Francisco specializes in adolescent/​adult psychotherapy and life/​wellness coaching.

I am particularly skilled in working with issues faced by women, those in the ‘millennial’ generation, and start-​up industries.

Whether I work with you, your loved one, or your relationship, we will begin by setting goals together. My approach is accepting, hopeful, interactive, and sometimes humorous. I use different approaches (blending psychotherapy and coaching techniques) according to my client’s needs, preferences and age.

My specialty areas include:

— Life transitions

— «Quarter-​life crises»,

— Self-​esteem and body image

— Weight management /​disordered eating

— Obesity and bariatric surgery

— Anxiety /​stress management

— Goal-​setting and achievement

— Mindfulness

— Healthy communication and relationships

Additional Coaching and Consultation services include:

Bariatric Coaching for those considering weight loss surgery (WLS) or those who have already undergone a weight loss surgery procedure.

Self-​Awareness, Self-​Improvement, and Life Balance Coaching for those who wish to get in touch with their true potential and who are looking to achieve more symmetry in their lives.

MFT Intern Supervision and Professional Consultation Services.