Tracy Hess’ Subfighter MMA

A recent job move to Long Beach had me looking for a new place to work out. Now I’m not one of these douches with some half added dream of stepping into the octagon or looking to pick fights at the Pike. Just looking to enhance my workout routine with some new variety. Stopped by to give this place a shot based off past reviews (side note: These other reviews are clearly written with influence from the owner)
Boy did was I in for a shock. After a quick conversation with the owner it was clear that his only intention was to sell me his program based off his … Well let’s call it what it is AMATEUR accolades. I guess if Al Bundy always bragged about his 4 touchdown in a single game and this guy pretty much does the same thing. All I kept hearing was what «I Had Done» what «I’m Going To Do» and what «I Could Have Done». Sure bro congrats on once kicking some guys ass outside a bar and sure buddy I’ll believe you could have gone pro on the UFC had it not been for the politics.
Since I was there I figured lets give this one shot. Well all I did was waste my time. Well it sure was a waste all I rember was a dirty gym, old equipment and the owner trying to show off. There was no real training here. I left irritated and dissapointed.
I say if you want yo get real training go to ufc gym.

Tracy Hess is a great trainer, friend and knows the world of MMA very well. His credentials speak for itself. Look him up in Sherdog and YouTube. He is very knowledgeable in the ground game of jitz, wrestling and grappling. A world where I feel comfortable in. I consider myself a decent grappler and my teammates kick my ass all the time and remind me why I need to continue training to get better. His gym has some of the coolest guys and best teammates I’ve trained with. Boxing and Muay Thai is pretty good. David puts on the instruction. Very good coach in the striking. I won my first amateur fight this summer. I am truly blessed to have the best teammates and training partners in the world. This is a legit MMA gym if you want to become a fighter or get even better. Overall, great gym and Tracy is very fair with prices and is a military supporter which was a big incentive for me serving my country. I love this gym!

I’ve been training at Subfighter for close to 10 years now. This new facility is awesome. Huge place, lots of mat space, plenty of weights and gym equipment. Tracy is a very patient and thorough coach. He really cares about all his students and creates a very positive family environment. Wether you’re a beginner or advanced Tracy has curriculum for all levels. All of his students are very helpful and kind, not arrogant and looking to hurt. Prices are very reasonable, especially for the amount of equipment that is present. By far best Gym I’ve trained at.

Tracy Hess is not only a great friend but one of the best instructors in the business. You can’t go wrong under his instruction

Awesome gym and awesome students. NO egos and douche bags. Great place to learn MMA or just to get into shape. They have students from all different ages and backgrounds.

As soon as I moved away and heard Tracy was moving into Affliction, I immediately regretted ever moving away. From the outside looking in, it appears the students are extremely motivated and have an excellent time. Training at Affliction used to be like a reward for upcoming fights but now it’s every night and you cannot beat that. Top notch instruction and a first rate environment. I can’t wait to go home.

Great location to train MMA, Brazilian Jiu Jitsu, Wrestling .You will train with top notch guys. Tracy Hess has put up a great team of warriors of all levels. Come down and try you wont be disappointment at all.

It’s a wonderful environment, whatever your goals. If you want to compete in Grappling Tournaments or MMA events, there are some really talented fighters that train here. And the atmosphere is one that encourages team work and mutual improvement. If you’re new to the sport, you can learn at your own pace. And the veteran fighters are quick to offer the benefit of their experience. And Tracy Hess is very hands-​on. It’s a great place for a beginner because you’ll improve quickly training alongside really skilled Mixed Martial Artists. I’m an old guy just trying to get in shape. And I’m treated with respect. No meat heads trying to prove how tough they are. Just other students trying to get better. I’m not babied. In fact, I’m pushed harder than I’d push myself. But everyone there, students and instructors are motivated to see me improve. And that’s what keeps me coming back. And I dropped 30 lbs in a few months to boot. I can’t say enough about Tracy Hess, his crew, and this facility. I give Tracy Hess Subfighter MMA my highest recommendation.

Tracy Hess, is a phenomenal coach and an amazing person.
I joined his gym about a year ago, quite apprehensive for I had no prior experience in MMA. Tracy made my transition so smooth I wondered why i did not join sooner. He makes sure the class is a family. Every day from 7:30-?pm nothing else mattered it was family MMA time. The students at Sub Fighter are not arrogant, Cocky, egoistic fighter’s, Tracy’s gym is filled with students who are willing to teach and get better. The atmosphere as subfighter is second to none. Coach Hess is patient, and hands on! He will never make you feel silly or humiliated for not knowing something, instead he will teach you, he will do it in a way so that you do not feel called out, and so that you learn it. He not only teaches well, but he knows how to teach all types of students. If you are theory based student (im not) he will explain, if your are hand on, then he will show you that way. By far a great gym an excellent gym, and a price less opportunity.

By far the best gym that I’ve trained at. Tracy is an incredibly skilled instructor who is hands on and gets in there to mix it up with all the students. Awesome facility with a friendly and welcoming environment. Great for all skill levels.