Meghan Smith Therapy

Specialties

Mind-​body psychotherapy and yoga instruction. I help anxious and overwhelmed

individuals get out of their heads and into their bodies so they can live

more balanced, peaceful and meaningful lives.

History

Established in 2015.

I began my private practice with the intention of bringing the benefits of traditional talk therapy, yoga and mindfulness practices into the lives of others.

Meet the Business Owner

Meghan S.

Business Owner

I am a Licensed Mental Health Counselor Associate with the state of Washington (license #MC60602604), having earned my Master’s of Arts in Psychology from Seattle University. I completed my practicum at the Seattle Veterans Center where I worked with combat veterans suffering from Post Traumatic Stress Disorder (PTSD), victims of Military Sexual Trauma (MST) and those with Traumatic Brain Injury (TBI). Along with traditional talk therapy, I incorporated yoga, meditation, and other physical therapies into sessions. What I witnessed was not only an alleviation of painful symptoms, but for many of my clients, a return to a sense of feeling alive, vital, and engaged in their lives.