Palumbo Performance

Specialties

I specialize in sports performance and injury prevention. A published author on ACL preventative strategies, ten years experience at the professional and collegiate level, with a background in Physiology. Development of core strength as well as improving biomechanics and neuromuscular function are the basis of my training style.

History

Established in 2006.

My business started to help individuals achieve their health, fitness, and performance goals. Through program design, on-​line training, hands-​on development and persistent work ethic, anyone can set out to achieve what they need. That is to be healthy, strong, and energetic.

Meet the Business Owner

Joseph P.

Business Owner

Research experience

Published research author in area of sports performance and ACL injuries

Experience with professional athletes (football NFL, and soccer WUSA

Ten years experience as a strength coach and trainer