Progressive Gym

Specialties

Boot Camps

Personal Training

TRX Training

History

Established in 2014.

My wife mentioned that since I spend up to 4 hours a night at the gym, I may as well quit my accounting job and start a fitness career! I have been training friends out of apartment/​hotel gyms, fitness studios, and parks. I am also the Fitness Director at Lab5 if you want to try out group classes with me. In the summer we will do boot camps in parks. We have a lot of fun and do safe, efficient, effective exercise.

Meet the Business Owner

David L.

Business Owner

David Lyman has a passion for fitness, self-​improvement, and following what inspires him. He holds an MBA degree and CPA license, but decided to leave his desk job to take on a new challenge professionally. He studied personal training through the National Academy of Sports Medicine. His certifications include:

— NASM Certified Personal Trainer (CPT)

— NASM Performance Enhancement Specialist (PES)

— NASM Corrective Exercise Specialist (CES)

— NASM Weight Loss Specialist (WLS)

— Certified PiYo instructor

— Registered TRX instructor

David loves helping people restore functional stability after injury or long-​term inactivity. He has ample experience working with deconditioned adults, youths, and seniors as they get back into an active lifestyle. He loves researching difficult issues for clients, and he relentlessly studies health and fitness, keeping up with new evidence as it emerges. He enjoys century bicycle rides including the STP, RSVP, and international bicycling touring.