KbKbLA

Specialties

Kettlebell Kickboxing™ guarantees between 800 – 1,000 calorie burn in 60 minutes. Not only does it maximize your calorie burn, it also helps build beautiful lean muscles that are functional and strong. Training Kettlebell Kickboxing™ aids your metabolism, relieves stress and aligns the body with the perfect mixture of agility, flexibility and strength. To learn more about KB go to the main website: www​.kbkbla​.com

History

Established in 2011.

Kettlebell Kickboxing™ is a one-​of-​a-​kind FEMALE only method developed in NYC by fitness & martial art expert Dasha Libin Anderson, MS, NASM-​PES, NASE, M-​KBIA. Kettlebell Kickboxing™ transforms the body, using the sleek motions of martial arts and the power and strength of the Russian kettlebell. In one hour of class 2 – 3 x a week you WILL get the firm, long and lean body of which you have always dreamed. Finally find complete stress relief and see what it feels like to be stronger and healthier then ever before! With 1,000 calories burned in one hour, each motion is female specific and result proven.

Meet the Business Owner

Patricia Q.

Business Owner

KBIA Certified Kettlebell Kickboxing Instructor