MsWorkout Boot Camps

So this bootcamp class is definitely something that’ll get you into good shape– it’s challenging, but manageable and after you get through how sore you are all over, you feel really great about yourself.
Nonetheless, I’d never come back to the class.
So for the positive aspects, LaToya seems to be like a pretty good person. She’s high energy, she’s relatable, and she’s good at pushing you towards doing better! As a plus-​sized woman, I never felt like I was being judged or anything when I was talking with her, so that’s great. The class itself kicks your butt– but it’s nice because you can work at your own pace as the entire class carries on. I also really enjoyed the other people in the class. I was pretty quiet during class (mostly because I was trying to conserve me energy LOL) but people are still super nice and encouraging! Everyone wants to see everyone get through the workout and make it through the hour– so that’s awesome. I also appreciated that there were varying levels of athleticism, it just makes for a good workout environment.
My reasoning for not wanting to come back comes down to financial discrepancy. When I joined the class, I had plenty of availability and was attending regularly. However, I ended up rolling onto additional projects at work which increased my travel schedule. I informed LaToya of the changes and at first she was nice about it, and tried to work out a way she could still work with me despite being on travel (hotel hopping) throughout the week. After a trial run, I actualized the fact that having emailed workouts wasn’t worth the cost because the internet/​Pinterest is free and available– it just didn’t make sense. I informed LaToya this and was hoping to get a refund for the past month of class that I ended up missing (which she keeps track of). I felt like once I told her that I just wanted to withdraw/​be refunded she became short with me via email. She proceeded to tell me about unstated policies about refunds (because I checked before asking) — I had to ask multiple times/​followup and it was frustrated. I especially found it to be overwhelming because I made it clear that I was disenrolling because of scheduling issues not because of dissatisfaction with the program. It was extremely off-​putting and poor business ethics in my opinion.
Consequently, I would not recommend, unless nothing in your life will change while you’re enrolled.

Pretty great workout. These workouts seem at first deceptively simple: body weight as resistance, intervals, pushups, squats, etc. LaToya manages to make interesting and very hard challenging workouts no matter you fitness level. You will get toned AND lose weight if that is your goal.
She asks what your goals are, takes your measurements, body fat percentage, and administers a fit test. And then you work towards your goals. She tries to also make sure you stick to a good eating plan.
The older I get the more I want someone to tell me what to do when I workout. If you’re looking to see real results, gain muscle and lose weight then this is place for you.
The only negative is that you’ll have to buy new clothes!

I decided to sign up for MsWorkout Bootcamp because I wanted a change from my regular workouts. The program did not disappoint! It took my endurance and speed to the next level and I lost some extra pounds in the process ;-).
Creative Workouts
I loved the workouts. I learned a lot about myself (strengths and areas of weakness) and very much appreciated the fact that each day was a new routine. I constantly felt challenged (but not overwhelmed) by LaToya’s program. She offers modifications (making workouts either easier and harder) and I was impressed by how diverse the range of abilities were while we were in session.
Professional/​Well Organized
The MsWorkout Bootcamp is a professionally run and well organized program. I appreciated how easy it was to register. Additionally, LaToya did a great job of keeping us all informed about additional fitness opportunities in the DMV area.
Great Time Manager
I love that this program respects time. We started on time (w/​warm ups) and ended on time (w/​cool downs). Also, it was great to participate in a program that had no wasted time during sessions. We had short water breaks and took time to change out equipment but I never felt like my time (or money) was wasted. We kept our heart rates up and did the best we could during the full time allotted.
Team Oriented
I joined the program as an individual, but met amazing people through MsWorkout. Each of us came with our own goals, but LaToya creates an environment in which people feel a part of a larger body, working to improve itself through health and fitness.

I wish I still lived in Silver Spring to attend LaToya’s classes. She holds you accountable to your weight loss and fitness goal as well as helps you find the right nutrition plan that caters to your lifestyle.

This boot camp program helped me to lose 66 pounds. LaToya Morton is a skilled trainer who understands how to work with clients to achieve the greatest results. It was a pleasure having her train me and encourage me to reach my fitness potential. Each workout was dynamic and I never got bored, I’ve worked with many fitness professionals, and this bootcamp was, by far, the best program with the best trainer. Highly recommend.

I loved my time with LaToya and I wish I didn’t move so far away. Because I WOULD be there everyday. She is a very good trainer and I lost a lot of weight and looked much better! 5 stars!!! Not too hard, and she will push you!

This is a great workout!!! And it is MUCH more than just a bootcamp. I have been coming for a while now and the trainer, LaToya, is awesome, she is very knowledgeable about fitness as well as nutrition. She offers a great atmosphere unlike any other I have experienced. Exercises are modified for each person where they need to be, so even if you have back issues or ailments on any other part of your body, she is able to to give you a modified version of the workout so that you still burn calories. They also do one-​on-​one counseling sessions to track progress and also monitor your weight, body fat, and BMI. Latoya keeps you accountable for your nutrition as well, with semi-​daily check-​ins and sets up individual nutrition programs for you based on your fitness goals. I highly recommend this for anyone who is looking for a great workout and a great group of ladies to workout with!