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Specialties
30 Minute full body workout No class times… Workouts begin every 3 minutes, come in when it fits your schedule. Workouts change everyday so you will never get bored, and your Trainer is included. You will be encouraged, motivated, and pushed in every workout to help achieve your goals. First workout is always FREE.
History
Established in 2014.
9Round is the ultimate 30 minute, total body, kickboxing circuit!
30 minute workout — Fast, full body workout
No set class times — workouts start every 3 mins
Hard work pays off — burn up to 500 calories
Total Body Workout — Work every muscle, every time, for a full body burn
Fun and Engaging — Workout changes daily so you’ll never get bored
trainer Included — Personal attention at no extra charge!
Meet the Business Owner
Jan G.
Business Owner
Jan has been in the fitness business for over 20 years.
She has a B.S. in Exercise Physiology and is certified by American College of Sports Medicine, American Council on Exercise, Stott Pilates, Register Yoga Instructor, and Spinning Instructor.
Fitness is her passion!