Downsize Fitness Houston

Specialties

Our unique concept gym specializes in training individuals with 50+ lbs to loose. If you don’t like traditional gyms, you’ll be glad to hear that our weight-​loss center is free of judgement and full of comradery. We motivate each other to succeed and have fun along the way. We focus our efforts on obtainable goals while pushing you to do your best in each fitness class. We offer a free body composition analysis. We are passionate about your journey to weight-​loss.

History

Established in 2014.

We just passed the historically difficult 1 year mark! In that year our members lost over 1200 pounds of body-​fat.

Meet the Business Owner

Grover D.

Business Owner

I have always struggled with my weight in some form or fashion throughout my life. At my heaviest (over 330 pounds) I had several «things» happen to me in a fairly quick succession that basically gave me the kick in the pants that I needed. Without these «things» happening I honestly do not believe that I would be here today.

The first was that I was visiting Houston and I had not seen much of my family and friends in a couple of years due to living in Kentucky. I could tell by everyone’s looks and stares that the big sweater that I was wearing did not adequately hide the large weight gain I had achieved over the previous years as I had convinced myself it would. Although this was September, the nice cool front that Houston was experiencing the previous week decided to move on so there I was in 80 degrees and 90% humidity wearing a long-​sleeved sweater — in Houston. Can you say, sweat? Anyway, I could have dealt with those stares but the one that got to me was my mom. When she entered