CrossFit Intensify – Mohawk

This is the best CrossFit gym I have been to. I have worked out at several CrossFit gyms in NY, CA and OR. The family at CFI is fun, welcoming and motivating! EVERY coach here has been awesome! I have been a member since September and am so thankful that I have found this place. They offer a beginner’s class that was very helpful for me to relearn technique and get back in shape. The Saturday partner workouts are tough, but fun and the Sunday Olympic lifting classes are extremely fun and open to all skill levels. You won’t regret coming here.

This box is awesome. Great community! I’m a traveling Crossfitter, and I follow a different program. They were so down to let me do my thing, which is unique and awesome. A few members came and introduced themselves to me, and that was so welcoming!
I’ll be back tomorrow

I am new to the crossfit world and these guys have made me feel very welcome. They are very supportive and knowledgable especially to a new crossfitter like me. There is always two or more trainers per session and they are focused on safety and how to do the movement safely. I’d recommend this gym to anyone.

Met Pukie x 2 :)
So my better half and I have finally got all settled in and we are realizing Bekin’s Movers lost some of our stuff but I digress!!!
We’ve been wanting to join a Cross-​Fit gym when we were in San Diego. When we finally got for the most part situated, we decided to revisit our plans for Cross-​Fit. We looked at the various gyms in the area in several manners. Size of gym, Class schedule, proximity to our house or work and cost.
Most of the local gyms all cost about the same so that ends up being a moot point.
We are both RNs which means we have hectic abnormal schedules so the schedule item was high on our priority list. Additionally, we were concerned that the gym be either close to our work or close to our home. This gym is spitting distance from our work. So between their extensive offerings of work out times and close proximity to our work, this place was the top of our list. We met with the staff and did a basic workout and we joined shortly thereafter. This place is awesome and everyone is very encouraging.
Can I say I absolutely detest burpees but I will conquer them!!!
~A

Such an amazing box! I had to move away a few months ago and have not been able to find anywhere near as great. All of the coaches really take their time to work with you individually. Crossfit can be crazy and cause injuries but not at this box. The coaches there monitor workouts carefully and will correct wrong movements to avoid injuries. If you’re looking for a place to get in the best shape of your life no matter where you’re at right now this is the place. They are also the best deal by far for Crossfit anywhere in Lane County!

Prior to moving to the area I was a member of a popular big gym and would have to drag myself to go run and lift a few times a week. With Crossfit Intensify I have to force myself to take a rest day because I enjoy the people and atmosphere so much. I am getting much better results than before too. They have very helpful trainers that make sure you are doing everything with good form and proper scaling to maximize your workout. The people are very friendly and always welcoming of new faces (which I especially appreciated being new to the area and not knowing anyone).
The workouts are always fresh and challenging and I especially like the partner workout Saturdays and olympic lifting workout Sundays.