Stone Center For Yoga & Health

Teaneck, United States

5

Closed now

4 reviews

Contacts

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Telephone:
+1 201-833-5955
Website:
www.stoneyoga.com
Address:
1415 Queen Anne Rd Ste 204, Teaneck, NJ, 07666
Nearby public transportation stops & stations:
0.2 miState Street at Teaneck Road
0.3 miTeaneck Road at State Street
0.8 miTeaneck Armory - Teaneck Road at Liberty Place
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Bussiness info

Good for Kids
No

Today

Today 10:30 am – 12:00 pm
Closed now
Local time (Teaneck) 12:30 AM Friday, November 29, 2024

Business hours

Monday 8:30 am – 8:00 pm
Tuesday 9:00 am – 9:00 pm
Wednesday 8:30 am – 9:00 pm
Thursday 9:00 am – 9:00 pm
Friday 10:30 am – 12:00 pm
Saturday 9:00 am – 10:30 am
Sunday 9:00 am – 10:30 am

Description

Specialties

Welcome to the Stone Center for Yoga & Health, where we teach the person, not the pose.

Our center is a tranquil sanctuary where you can retreat from the stresses of daily life and discover healthy, mindful ways to nurture yourself, body, mind and spirit. In classes, private sessions, workshops and trainings, you are invited to experience yoga, yoga therapy and wellness programs that are sensible, nourishing, empowering and fun.

We specialize in offering safe, sensible yoga classes that range from Gentle Yoga for Stress Management, to Power Flow, Hot Yoga, and YogaSculpt, as well as Yoga for Bone Strength/​Osteoporosis. We adapt our classes for individual conditions and needs. We also offer private yoga therapy and coaching, and a Yoga Alliance-​accredited Teacher Training.

History

Established in 1999.

Stone Yoga began in a small storefront on The Plaza. After five successful years we had outgrown our cozy storefront, and moved to our current location, which is wheelchair accessible.

Meet the Business Owner

Charlotte S.

Business Owner

Charlotte Chandler Stone, CYT, E-​RYT500 is the director of the Stone Center for Yoga & Health. Charlotte holds certifications in Structural Yoga Therapy, Phoenix Rising Yoga Therapy, Cardiac Yoga, and Wellness Coaching, and has completed professional trainings in Osteoporosis: A Comprehensive Treatment Strategy, with Sara Meeks, PT, and Mindfulness-​Based Stress Reduction. Her work blends the teachings of Structural Yoga with three respected lineages: the breath-​centered, highly adaptive approach of Viniyoga, the time-​honored wisdom of Ayurveda, and the organic movements of Feldenkrais.

Charlotte gives workshops on yoga and stress management in a range of settings; her work has been featured in articles, interviews, and on Holy Name Hospital’s TV station, and on StudioLiveTV. She is passionate about teaching safe, sensible yoga, and shares this methodology in her Yoga Alliance-​accredited Yoga Teacher Training certification course.

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Vicinity

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4 reviews of Stone Center For Yoga & Health

No registration required
Place rating: 5
Shohola, PA
This is a great place to learn yoga. Charlotte, the owner, offers a fun and nuturing atmosphere in which to learn and practice yoga. Safe and fun classes are offered for those with osteoporosis.
Enjoy and check it out!!!
Place rating: 5
Glen Rock, NJ
Stone yoga is exactly the type of studio i was looking for. Improving my bone and muscle strength and balance have become very important in recent years to keep me as active as possible. Charlotte is so knowledgeable and very aware of our needs and limitations, be it an old injury or a painful condition. She is always changing the class to make it interesting and challenging, but never pushes you beyond your personal limits. She is always there to help with advice and props to make your workout fun and comfortable. I always leave the class more relaxed and energized and ready to start my day. the other instructors are also very knowledgeable. There are a variety of classes for all levels.
Place rating: 5
Burlington, VT
I look forward to Pilates every Tuesday morning so much! Liz is the best! She pushes us to try new things, but always has everyone’s comfort and safety in mind. There are always modifications to make things easier/​harder depending on your needs. The classes never get boring because she changes up the exercises every week. I feel so much more balanced now that I’ve been coming to these classes consistently. I’ve also been to a few yoga classes with Charlotte, and they were very good, as well. I’d love to make it to more yoga classes, but my work schedule doesn’t allow for that. Hopefully, in the future, I’ll be able to do more. Thanks ladies!
Place rating: 5
Teaneck, NJ
Stone Yoga is everything the perfect yoga studio should be. It is a welcoming, warm and friendly place just like it’s owner and master teacher Charlotte Stone. At Stone Yoga you are taught yoga by professionals who are all certified and love what they do, and I know that my yoga practice is safe and fulfilling. Each student can get the most out of their practice in a non-​judgemental environment. There are many different levels of classes throughout the week both morning and evenings. There is really something for everyone. I also attend Liz’s pilates class on a Tuesday morning which is excellent and helped with my posture and core strength. If you are looking for «The Best» yoga center in the Bergen County area Stone Yoga is your place!