Anabo Exercise and Nutrition

Specialties

Anabo Exercise and Nutrition is a workout program designed to get you in and out of the gym in minutes. Where some traditional workouts can be inefficient, our AnaboFit program is the most efficient exercise and nutrition program ever!

Our workouts are customized for you and are designed to meet you where you are individually in your fitness journey. Your initial AnaboFitEval will determine where you are on the fitness spectrum and where you should start on your path for more efficient workouts in minutes.

Everyone starts somewhere on the fitness spectrum! Visit our gym in Virginia Beach, VA today to get your personalized, step-​by-​step workout in minutes.

Meet the Business Owner

Billy Y.

Business Owner

Billy Yancey is a 1992 graduate of the United States Naval Academy where he was a starter on the varsity football team. After his military service, Billy began a successful career in physical fitness. In 2001, he was the Mr. Virginia Bodybuilding Champion. In 2003, he returned to reclaim the Mr. Virginia title. Billy opened his first full service gym, Face The Pain Gym, in 2005.

Starting in 2008, he organized and began leading a senior exercise program at the Virginia Beach Recreation Center in Virginia Beach, Virginia. Shortly thereafter, he created Mr. Pain’s Neighborhood, designed to encourage people and spread his Tough Love approach to personal fitness.

In 2011, Billy created a new workout program called Anabo. It is the most efficient exercise and nutrition program that accommodates any fitness level. Billy subsequently changed the name of his gym to Anabo Exercise and Nutrition.

Billy Yancey is a loving husband and father to his wife, Lisa, and their son William.