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+1 757-705-1758
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| 1944 Laskin Rd Ste 402, Virginia Beach, VA, 23454 | |
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Specialties
Our athletes develop the physical intelligence the female athlete needs to perform at the top level.
— Speed with dynamic agility work
— Olympic lifting techniques
— Integrated field hockey position specific skills
— Focus on injury prevention techniques
— Movement correction techniques
History
Established in 2014.
We wanted to develop a training program designed specifically for the female athlete. Our start is with field hockey, but we plan to branch out to other sports in the future.
