Get In Shape For Women

BE WARNED: 1. No refunds, and supposedly each location is independent franchise, so if it closes and reopens with a new owner you are out big $$$. 2. Very Expensive at appx $ 300+ month vs under $ 100 for other good gym’s. The good reviews are in 2011 when Easton and Evan were there. 4. No locker or shower facility. 5. The A/​C is always being fixed, so when the sun is out temperatures can be in the high 70’s or hotter with hot weather. 6. You may be told that you can have a week or two added to your time for vacations (if you sign up for 6 month or year) but unless you have that in writing it is not «company policy» and will not be honored or refunded. 7. If you like really loud music then this is the place. 8. Trainers change… and are certified, but check into how and who… backgrounds of trainers really vary, may not be sports/​training/​fitness/​physio, etc, but rather childhood development or criminal justice :} 9. the fitness, exercise and nutrition are sound concepts followed in other gyms for over 10 years, conceptually the program is good.

Its really expensive and the gym is tiny (no locker room so you are S.O.L if you want to go in the morning before work) .
The nutrition program seemed ok but the counselor is not actually a nutritionist or dietitian.
For the amount of money you are spending you can join the bsc in waltham (which huge and gorgeous — has a million classes and a pool, steam room, sauna etc.) and have a trainer once a week and belong to weight watchers.
it may be an ok option for someone with no experience working out, but you would quickly get bored.
I only tried the one week trial and quickly realized it was not for me.

I have been steadily gaining weight for over a year now. I have a gym in my house and a gym membership and I can not seem to get motivated to do anything about not only my appearance but my health. The moment I walked into the center, I knew this place was going to work! The staff is fun, knowledgeable, and passionate about helping women achieve their goals. They never weighed or measured me, it was just a very supportive and relaxing atmosphere, that made me WANT to work on my body and healh. I recommend this to ANYONE who needs that extra boost to get through the hardest parts of getting in shape. Their support system is unparalleled and I really feel like they care.

The trainers and manager are awesome and supper supportive. Not only are they motivating, but very informative, and I’ve already learned so much here. I recommend it to all ages! Everyone has seen results regardless of their health situation. Keep it up!