Attainable Peak Performance

Specialties

Attainable Peak Performance specializes in training middle school, high school and college students on becoming more complete and invested athletes. This could involve working on increasing speed, vertical jump, first step quickness, strength etc. The workout is dependent upon the specific sport and goals of the athlete. Services are also offered in sport psychology/​mental game coaching.

APP also offers a boot camp at the National Cathedral for working professionals on Monday (6:10 pm), Thursday (7 am) and Saturday (8 am).

History

Established in 2006.

APP started in 2006 when Ryan began coaching at the Maret School. He formed a basement gym with specialized equipment that would help an athlete take his/​her game to the next level. He continues to train athletes in the evenings on the weekdays and weekend mornings. He is a full-​time psychotherapist at Watkins Mill HS during the week, but is still as dedicated as ever to his business that he started eight years ago.

Meet the Business Owner

Ryan L.

Business Owner

Ryan is a 1999 graduate of Georgetown Prep in North Bethesda, MD and a 2003 graduate of the College of William & Mary in Williamsburg, VA. He attended graduate school at the University of Maryland-​Baltimore and has his MSW in Clinical Mental Health. He is a licensed Psychotherapist (under clinical supervision), Certified Personal Trainer (CPT), Specialist in Sports Conditioning (SSC), and a Certified Mental Performance Enhancement Specialist. (CMPES)