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Specialties
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
Take the next step today — don’t wait until tomorrow — call us to schedule your free introductory class at a convenient time for you or simply show up for our free Saturday class. The best way to find out what CrossFit is like is to simply do it.
History
Established in 2011.
We had our grand opening on October 8th, 2011.
Meet the Business Owner
Andres S.
Business Owner
*CrossFit Level 1 Certified Trainer
*U.S. Navy SEAL
*U.S. Navy Instructor
*PADI SCUBA Instructor
As a U.S. Navy SEAL veteran, Andres knows what it takes mentally and physically to excel in the most challenging situations. He brings this experience, combined with the CrossFit methods, to help you attain your fitness goals.