The Dailey Method Wheaton

Specialties

The search for the best barre fitness class is over. The Dailey Method Wheaton is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. At the cutting edge of fitness research, The Dailey Method combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Unlike other group classes, The Dailey Method ignites awareness through hands-​on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-​evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

The Dailey Method Wheaton offers a variety of classes including Dailey Barre, Dailey Interval, Dailey Cycle, Dailey Basics, Dailey Express, Dailey Gentle and yoga.

Childcare available!

History

Established in 2011.

Exploding onto the scene in 2000, ballet barre fitness has become one of the top workout practices in the world. Jill Dailey ignited the barre fitness boom when she opened The Dailey Method’s first studio in San Francisco. 57 Studios and 3 continents later, The Dailey Method is growing and innovating like never before.

When The Dailey Method first opened its doors in San Francisco’s Marina District, it changed the landscape of group fitness classes. The Dailey Method’s explosive combination of body toning exercises samples the best aspects of diverse disciplines such as dance, yoga, kinesiology, and pilates to create the world’s most efficient and effective full-​body workout. The original Marina studio is still the longest-​running barre fitness studio on The West Coast.

The Dailey Method is at the forefront of fitness research. Throughout our 14-​year history, we have continually evolved and expanded to offer research-​tested, exciting, and fulfilling group exercise classes around the

Meet the Business Owner

Michelle W.

Business Owner

Michelle’s interest in fitness was inspired by 15+ years of ballet practice and a love of dance that followed her into adulthood. She had been an AFAA certified group fitness instructor since 1991 and then became a student of Lotte Berk inspired exercise in 2004. Over the course of becoming a Physical Mind certified Pilates instructor, she gained an abundance of knowledge in both anatomy and the study of mechanics of body movements. Michelle’s rich history in choreography and fitness instruction, combined with her extensive background in anatomy and kinesiology, makes her partnership with The Dailey Method Franchise a natural fit.

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