Back in Balance Massage Therapy

Specialties

I am trained in Swedish Massage, Deep Tissue Massage, Pregnancy Massage, Sports Therapy, Myofascial Therapy, and Craniosacral Therapy.

Benefits of Massage Therapy:

Release muscular tension and pain

Improve circulation and ease of breathing

Increase joint flexibility

Reduce mental and physical fatigue and stress

Promote faster healing of injured tissue

Improve concentration

Improve posture

Reduce blood pressure

Promote better sleep

Improve digestion

Balance immune function

Reduce anxiety

Create an overall sense of well-​being

Conditions treated:

Chronic and acute pain

Sprains and strains

Whiplash

Headaches

Carpal tunnel syndrome

Nerve compression syndromes (i.e. sciatica)

Tendonitis

Frozen Shoulder

Fibromyalgia

Arthritis

Respiratory conditions

Degenerative diseases (i.e. Parkinson’s)

And more…

History

Established in 2004.

I grew up in Bonshaw PEI and attended Bluefield High School. I attended ICT Northumberland College in Halifax, where I trained extensively in physiology, anatomy, specific assessment, palpation, and many different massage techniques. I graduated with honours with specialties in Pregnancy, Infant and Sports Massage. I also earned my Level 1 in Craniosacral Therapy through the Upledger Institute. I have been a Registered Massage Therapist since August, 2004. I was the President of the PEI Massage Therapy Association from 2006 — 2009.

Meet the Business Owner

Lindsey R.

Business Owner

I work to restore vitality and well being in my clients’ lives, by improving circulation, balancing immune function and promoting relaxation. Every treatment situation, which might range from stress or tension to chronic illness or injury, is approached individually to reduce pain or discomfort.