Curves

Specialties

Curves is a ladies gym for those who want to work out & have fun without worrying if they are dressed in the latest fashions! Curves works because it gives you a complete cardio and strength-​training workout in just 30 minutes, where you can burn up to 500 calories every time.

It also features CurvesSmart®, a state-​of-​the-​art personal coaching system that’s incorporated into your workout which automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, calories burned and how close you are to reaching your goals.

Curves features FREE Jillian Michaels and Body Moves workouts. While other gyms have JM theirs are canned presentations while ours can be modified for less and more fit members by our Circuit Coaches. Body Moves workouts target different areas of the body. While at other gyms with 5 – 10 K members you often have to wait for a machine at Curves there is no waiting. Our system is unique and ideal for BUSY women who can’t afford to spend 90 minutes at a gym and still not get a FULL BODY workout with proper warm up, cool down and stretching. We seasonally decorate and have monthly challenges. If you stop coming we CALL! We are there to help you meet your goals. At Curves we make exercise FUN, FAST and SAFE. If you don’t want to just feel like a number Curves is for you. Since July 2011 we’ve won 8 awards. www​.map​leridge​curves​.ca or for daily inspiration go to Facebook mapleridgecurves

History

Established in 2002.

Maple Ridge Curves was established about 2002 and was a Shining Star Club. We have a dedicated clientèle many who have over 1,200 workouts to their credit. It was purchased by new owners in 2011 who made about 60 changes to the business.

As a club we have a very large space, and probably the nicest Curves in Canada!

We now have ALL NEW machines and mats.

We’ve won 8 awards for «Best Gym», & «Best Weight Loss Centre».

We’re now affiliated with Jenny Craig.

With our new equipment you workout results are available (on a web enabled membership) on your Smartphone, Computer or Tablet. We can tell you whether your left leg worked as hard as your right leg — even the $ 300 Fitbit and $ 450 Apple Watch can’t do that!

Our membership is ALL-​INCLUSIVE unlike «big box gyms»

Meet the Business Owner

Bertha M.

Business Owner

Bertha joined Maple Ridge Curves in 2003 and it changed her life. Her weight loss story was featured in many ads and was asked to be a Circuit Coach because of her ability to interact and have fun with people in 2003. Shortly after she was made manager till 2006 when she resigined as manager and became a ballroom dancer. In 2011 Curves was sold and she again became the Owner/​Manager. Her mission is to make it the best Curves and best workout facility in the Tri-​Cities! Bertha is also a professional floral designer, a ballroom dancer, and hosts with Ray Johnson ballroom dances in Maple Ridge that are attended by dancers from all over the lower mainland. Not bad for someone who was bed ridden for a whole year in the late 90’s!