TT Fitness Trainer

Specialties

My goal with every person I work with is not only to help them achieve their fitness goals but to also help them develop the same passion for exercise and wellness that I have. Age is irrelevant.

Working with a me will be the safest and most effective way to achieve your health and fitness goals. Whether you are looking to lose fat, gain muscle, reduce stress or increase your strength and flexibility, I can help.

Together we will carefully analyze your personal goals, exercise history and fitness assessments. I will then design an exercise program that is safe, effective and specifically tailored to your needs.

Tal Thompson — Fitness Trainer, Physique Competitor, Web Analyst, Cyclone Cup Ambassador

History

Established in 2014.

I am a certified fitness trainer specializing in exercise prescription and training. I work with clients of all age groups including but not restricted to 40+ adults. I have a very professional approach to fitness programs. Before taking up a training program with me I make sure I do their fitness assessments and based on the client’s strengths and weakness, I work out a training program. My fitness régime is very unique, simple, effective and exciting.

I have been in the fitness industry for many years and have worked with clients of all age groups. I also deal with clients with medical conditions and formulate a fitness régime which fits in with their limitations based on their doctors advice. Besides fitness I do have expertise in counselling clients for general health and overall nutrition. I do ensure that my clients achieve their objective and goals from the fitness régime. I have experienced that a little motivation by setting goals and providing feedback and accountability goe

Meet the Business Owner

Tal T.

Business Owner

I am a certified fitness trainer specializing in exercise prescription and training. I work with clients of all age groups including but not restricted to 40+ adults. I have a very professional approach to fitness programs. Before taking up a training program with me I make sure I do their fitness assessments and based on the client’s strengths and weakness, I work out a training program. My fitness régime is very unique, simple, effective and exciting.

I have been in the fitness industry for many years and have worked with clients of all age groups. I also deal with clients with medical conditions and formulate a fitness régime which fits in with their limitations based on their doctors advice. Besides fitness I do have expertise in counselling clients for general health and overall nutrition. I do ensure that my clients achieve their objective and goals from the fitness régime. I have experienced that a little motivation by setting goals and providing feedback and accountability goe

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