Mind & Matter Fitness

Atlanta, United States

5

4 reviews

Contacts

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Telephone:
+1 504-756-3877
Website:
www.mindandmatterfitness.com
Address:
508 Greenwood Ave, Atlanta, GA, 30308
Midtown
Nearby public transportation stops & stations:
0.9 miMidtown
0.9 miMidtown MARTA
1 miCollege of Business
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Today

Today –
Local time (Atlanta) 9:56 PM Thursday, November 28, 2024

Business hours

Monday –
Tuesday –
Wednesday –
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Personal Training, Power Lifting, Gymnastics, Running, Rowing

History

Established in 2014.

Mind & Matter Fitness originated in Seattle Wa, and has just moved to Atlanta! We are taking clients no matter your current fitness level or goals. We want to help you get wherever you want to go physically and mentally.

Meet the Business Owner

John F.

Business Owner

Prior to joining the United States Navy, I took a position at Isidore Newman School in New Orleans, LA as an assistant strength and conditioning coach to the Football and Basketball teams. My goal over this year was to instill in students the importance of proper technique; setting them up for future success as athletes. This theme is the core of my personal training philosophy, and one that I relentlessly pursue with all of my clients.

During my time in the Navy, I spent three years as a command fitness leader. This position allowed me to aid all of the sailors in my department in acheiving their fitness goals. These often included losing weight to maintain body composition standards, improving their running performance to acheive physical readiness standards, and preparing them as potential Special Operations candidates.

Outside of the Navy, I applied my growing collection of skills to train clients one-​on-​one, and I will continue to do so with my clients at Mind & Matter in ATL.

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4 reviews of Mind & Matter Fitness

No registration required
Place rating: 5
Concord, CA
I have been working out with John for about 3 months, and I am amazed at the mental and physical gains I have made. John is an expert at listening to peoples needs and goals, and designing workout plans that will achieve them. John’s training is not like the «bootcamp» workouts you see around Atlanta, where they shuttle people through the same stations and exercises like cattle, then send them on their way. John’s training is one on one, and his gym in state of the art. Every session is different, and you will always be pushed past your comfort zone, where the real gains and results are made.
Whatever your body type or fitness goals may be, I can say with certainty that John will help you achieve them.
Place rating: 5
Los Angeles, CA
I needed to find a trainer for the two months while was in Atlanta and I stumbled across Mind and Matter. I’m a former college athlete and when I say John knows what he is doing to get you going, I mean it. He was great at varying workouts that would challenge me in different was than I had been previously training. He definitely understands that fitness is not one size fits all. I’m in Atlanta two months every year and will be definitely working with John going forward.
I guess the biggest compliment I can give is that at the end of the two months, I not only called John my trainer, but also a friend.
Place rating: 5
Atlanta, GA
I’ve been fortunate enough to have the opportunity to train and grow here for the past 4 months and it has been a great experience. Every time I step foot in the gym I know John will make sure I’ve got the knowledge and preparation to get after whatever the work is for the day and the encouragement to keep me going when it’s tough. He is optimistic and supportive while being realistic with you about your goals and he sets high expectations for you. He also has been really helpful making sure we get quality training time in when I’ve had schedule problems and life getting on the way of workouts. I highly recommend but trying for yourself beats anything I can put in this review. If you think you want individualized instruction and you’re ready to take the next step, check him out.
Place rating: 5
Bremerton, WA
Not only is Mind & Matter Fitness equipped with the proper equipment to advance physically, but it also has John Fay to… assist you to advance mentally. John most assuredly will push you to your limits, while progressing you safely through your program, resulting in a stronger, healthier you. Also of note, a little humor in the gym is a good thing, and John keeps the mood motivating, but light, often with the help of a little MJ.