What the Health

Austin, United States

5

1 review

Contacts

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Telephone:
+1 512-200-2417
Website:
www.whatthehealthaustin.com
Address:
Austin, TX 78704
78704 (South Austin)
Nearby public transportation stops & stations:
0.9 mi#10
0.9 mi#10 North Bound
1 mi#10 South Bound
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Today

Today –
Local time (Austin) 12:49 AM Tuesday, July 15, 2025

Business hours

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Tuesday –
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Description

Specialties

What the Health specializes in private, by appointment only, training sessions utilizing a combination of Pilates and Ki Hara assisted resistance stretching. This allows us to unlock areas of stress and tension while building balanced, limber muscles.

Pilates plus myofascial release is great for injury prevention and rehabilitation while building a strong core.

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1 review of What the Health

No registration required
Place rating: 5
Austin, TX
Looking for an ass kicking-​lifting-​tightening experience? (Ass kissing is a whole other review, sorry.) A friend of mine recommended I check out Sandy George, a Master Fitness Specialist and Wellness Coach. She’s amazing and she’s affordable (I’m a musician. If I can do it, you can do it.) An hour session can take place anywhere — I like going to Pease Park, but she’ll come to your home or office, too. I don’t have to tell you that great exercise leads to a better quality of life/​sleep/​sex, etc., but I have learned so much about my own body in four sessions with Sandy. My chronic back pain is almost gone due to a few postural changes she suggested (after a full analysis at the beginning of the first session). I’m really picky about body and fitness professionals and Sandy does not waste my time.
Sandy doesn’t have a website, so give her a call if you’re tired of running on a treadmill… or tired of running at all… or tired of reading this review.