4:13 Performance & Fitness

Specialties

Sports Performance Training

Youth Sports Prep Classes

Boot Camp Classes

Weight Loss

In-​Home Training

Combine/​Pro Day Prep

History

Established in 2011.

4:13 Performance & Fitness was created to help athletes and every day people get fit and reach the next level. Too many personal trainers have no education and limited experience. At 4:13 you will have the luxury of both.

Meet the Business Owner

Tristan C.

Business Owner

He has a degree from Anderson University in Exercise Science with a Strength and Conditioning focus along with a minor in Coaching. He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).

He played 4 years of college football and coached high school football his first year out of college. He also has 6 years experience with training people of all ages and helping them reach their health and fitness goals.

Tristan was an intern for the Indianapolis Colts’ Strength and Conditioning program for a summer and preseason. He has much experience training athletes of all types, but specializes in football players.