Lara Metz Nutrition

Lara Metz Nutrition was super helpful for me when I put on some extra unwanted weight post-​wedding. Tiffany (one of the nutritionists on the team) was professional, non– judgmental and really helped me to figure out, and accomplish, my goals! Tiffany tailored a dietary plan to my specific lifestyle and was always available throughout the week (and even weekend) when I had questions about dining out or grocery shopping. The entire team emphasizes healthy living… it’s about changing the way you think about and approach food, NOT about dieting which I loved!

Lara Metz Nutrition has changed my life in just three months. Being a new mom, I needed to revamp my eating, mindset, and lifestyle to better suit my needs and Lara Metz Nutrition helped me accomplish that and so much more. With endless guidance and support from Tiffany, I was able to make positive changes that have helped me feel like a better person overall. Tiffany gears my weekly appointments to exactly what is going on in my life at the time, she is constantly in touch even on weeks I do not see her to help me plan and make good choices, but most of all, she is there to guide me during challenging situations or changes in my day to day plan. I am thrilled to have found such a wonderful practice to go to and look forward to continuing my journey at Lara Metz Nutrition.