One With Heart St Johns

Portland, United States

5

3 reviews

Accepts Credit Cards

Contacts

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Telephone:
+1 503-231-1999
Website:
stjohns.onewithheart.com
Address:
8247 N Central St, Portland, OR, 97203
North Portland, St. Johns
Nearby public transportation stops & stations:
0.2 miNorth Lombard & Burlington
0.2 miNorth Ivanhoe & Leavitt
0.3 miNorth Philadelphia & Ivanhoe
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Bussiness info

Accepts Credit Cards
Yes
Good for Kids
Yes
By Appointment Only
No

Today

Today –
Local time (Portland) 12:59 AM Sunday, June 1, 2025

Business hours

Monday 6:30 pm – 8:30 pm
Tuesday –
Wednesday 6:30 pm – 8:30 pm
Thursday –
Friday –
Saturday –
Sunday –

Description

Specialties

Self defense training for kids, teens and adults.

Workshops for Indonesian, Chinese and Filipino weapons.

History

Established in 1981.

For over 34 years, One With Heart has served Portland residents in their fitness and wellness needs. One With Heart is much more than a place to train; it is a place for community. Students who train at One With Heart learn not only wellness through our programs, they carry their training out into the community, enriching every aspect of their lives.

Whether you are interested in martial arts, tai chi, qi gong, self-​defense training or bio-​energy wellness, One With Heart would be honored to help you begin your journey; a joy which heals the self, community and world. With schools in Southeast Portland and St. Johns, One with Heart has a location and a program that’s right for you.

Meet the Business Owner

Janesa K.

Business Owner

Janesa Kruse is a fifth degree black belt with over 25 years of experience developing self-​defense and martial arts programs. Janesa was ranked as a top ten fighter by Kung Fu Illustrator and was the first woman to fight in the NW mens’ division.

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3 reviews of One With Heart St Johns

No registration required
Place rating: 5
Portland, OR
Definitely more than just self defense here although the self defense training alone is worth it. I recommend it for everyone, especially for girls & young women.
I started as something to do with my teen niece & had always wanted to do martial arts. When I started I was years out of shape & flexibility and worried I would find mostly «tough» men there. Pleased to find all kinds of people training here (lots of women & girls) and the instructors very sensitive to individual capabilities.
The school is small with very spare changing rooms. They don’t have all the extras of the sister school on Hawthorne or as big a variety of classes but I have found all I need here & can go to the other school for other classes and I am welcomed there by name! So friendly!
Great conditioning & great for self confidence. The community is fun & supportive. I can’t wait for my daughter to be old enough to train. The kids here are amazing: fit, confident, respectful & able to focus.
Place rating: 5
Portland, OR
Excellent martial arts for kids and adults. The instructors teach pure indonesian martial arts and adapt the workouts to your fitness level whether beginning or advanced.
The kids program is the best with class options for tiny ones all the way through teens.
Highly recommended for great fitness and great indonesian martial arts education.
Place rating: 5
Portland, OR
I have to echo Colleen B. in saying that I too came to One With Heart looking for self-​defense training only, but what I have gotten back thus far has been so vastly much more. I have found a family here, teammates, healing from emotional wounds, the ability to face and conquer my fears, the ability to defend myself against anyone, and the skill to live life in a more humble and pure manner. This description only minutely hits the tip of the iceberg from my perspective. I love my training here and I look forward to a lifetime of it!