Fit For Success

Specialties

Fit For Success integrative approach offer clients a comprehensive lifetime fitness, nutritional and dietary program with proven, sustainable results. With 28 years of success, our plan integrates ongoing personal and motivational coaching with weight management, professional nutritional counseling, a regiment of strength and muscle conditioning and increased cardiovascular performance. This is not a one size fits all program. It is an individualized collaborative approach to achieving long term success, rather than short term goals. With your commitment to your success, your success becomes our mission.

History

Established in 1988.

Fit For Success has a 28 year history offering services in the following areas:

Nutritionist: nutrition and dietary counseling for health, sports performance, muscle size and accelerated workout recovery, energy and productivity, injury recovery and performance nutrition through optimal supplementation.

Weight loss and dietary guidance for yo yo dieters, people with metabolic syndrome, fitness enthusiast and competitors, post pregnancy weight loss and those stubborn last 10 pounds!

Muscle building and strength training.

Self confidence building, visualization training, behavior strategies that eliminate sabotage patterns and comfort food eating, peak performance and mental training for sports or business.

Personalized training with the utmost safety in mind. Proper biomechanics of form, exercise effectiveness and training protocols that work best for your body type and muscle fiber composition.

Life and success coaching to help you be fit for success in all areas of your life.