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Specialties
Counseling and psychotherapy with adults, couples and families to address relationship issues, anxiety, depression, self-esteem and work related stress.
Meet the Business Owner
Catherine M.
Business Owner
Licensed Marriage & Family Therapist #81 823
I believe understanding and embracing your true nature is core to living a more genuine, authentic and fulfilling life. When deeply connected with who you are, experiences feel more authentic and relationships more genuine and caring. You have greater self-love, self-acceptance and self-compassion. Challenging experiences and decision-making can even be handled with greater confidence and ease.
I provide clients with support to develop healthier relationships, manage and reduce stress, anxiety and depression, improve self-esteem and connect more deeply with their true nature. My approach is participative and engaged while also providing practical information and guidance. Tenets of my work include authenticity, empathy, curiosity, and objectivity.
I welcome your questions about therapy, my approach, and what you can expect. Contact me for a free 15 minute phone consultation.