DefineIt Personal Training Studio

Specialties

DefineIt is a private personal fitness studio specializing in fitness and nutrition coaching. See our Google reviews and learn more about what clients are saying about DefineIt Personal Training Studio.

We offer individual and semi personal training, weight management programs, stress reduction training, small group classes including yoga and stretch n flex.

Very simply, we specialize in getting you the results you want.

History

Established in 2002.

Founded over 13 years ago, DefineIt continues to provide fitness results for clients. Our weight management program combines individual training and a holistic approach to nutrition. It’s a lifestyle change not a quick fix. Our staff of trainers are experienced and work with an honest, realistic approach to fitness and push clients to results! All sessions are focused, fun and keep clients from getting bored!

We have expanded to offering small group classes too if you prefer to workout with others. Yoga, Stretch n Flex and Cardio classes are now available.

Meet the Business Owner

Shari G.

Business Owner

Shari Gower has been in the fitness industry for over 13 years. A Bachelor Degree in Business, certification in personal training and extensive training in wellness coaching, Shari teaches and manages DefineIt. Unlike a gym, the studio is private, professional, motivating and results oriented!

«We are successful with all clients because we take the time to understand their needs and not judge them, only motivate them every step of the way»