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Specialties
Personal Training:
We come to you, train you in the privacy and convenience of your own home/garage or the park of your choice. Get some friends together and turn it into a party workout!
Bootcamps:
Helping women & especially moms finally make time for themselves, have a support community & get fit while having a great time! The confidence and strength you will build from this bootcamp will flow over into all areas of your life for sure!
Munchkins & Mats: (Coming Spring 2014)
A yoga blended fitness class for ages 2 – 4 & 5 – 7. Kids will learn to be healthy, happy & fit through fun exercises, games, activities and healthy snacks.
Programs: (Coming Spring 2014)
12 week dynamic lifestyle ascension program that incorporates personal training with life coaching and nutrition. You will learn how fitness affects your mental not only physical state of being. You will be highly educated on nutrition and clean healthy eating with lots of various recipes and tips. Become a part of a community and
History
Established in 2013.
After having gone through her own transformation with personal training, business coaching and mastermind mentoring, Amanda de Koning (owner & trainer) realized there is a burning passion within her to help others become educated and aware of how they too can change their lives through fitness, healthy eating and a happy mind just as she has done!
Meet the Business Owner
Amanda D.
Business Owner
My name is Amanda de Koning and I am the proud Owner of Core to Soar! After having gone through my own transformation with personal training, business coaching and mastermind mentoring, I realized there is a burning passion within me to help others become educated and aware of how they too can change their lives through fitness, healthy eating and a happy mind just as I have done!