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Specialties
Posture & Movement Awareness for Injury Prevention/Post-Rehabilitation
Practical Strength and Conditioning
Advanced Core Training
Kettlebell Training
Bodyweight Training
Meet the Business Owner
Charlie R.
Business Owner
A health and fitness coach in the city of San Francisco, Charlie Reid is passionate about helping others enrich their lives through seeking active lifestyles and achieving their health and fitness goals as efficiently as possible. Working in collegiate athletics, commercial gyms, and therapy clinics, he has seen a panoramic view of many different arenas in the fitness industry. From this, he has incorporated a unique training paradigm that incorporates postural alignment training with traditional fitness training.
* Bachelor’s of Science in Kinesiology (Emphasis in Fitness, Nutrition and Health)
* National Strength and Conditioning Association-Ceritifed Strength and Conditioning Specialist (NSCA-CSCS)
* American College of Sports Medicine-Certified Personal Trainer (ACSM-CPT)